{"product_id":"indian-mackerel-hasa-500g","title":"INDIAN MACKEREL (HASA) 500G 馬交魚","description":"\u003ch2\u003eFrozen Indian Mackerel (Hasa) – Bold, Rich \u0026amp; A Southeast Asian Kitchen Staple\u003c\/h2\u003e\u003cp\u003eDiscover the bold, distinctive flavour of our \u003cstrong\u003eIndian Mackerel (Hasa) – 500g\u003c\/strong\u003e — one of the most widely enjoyed and deeply cherished fish across South Asian, Southeast Asian, and Chinese cuisines. Known as \u003cem\u003eHasa\u003c\/em\u003e in Filipino, \u003cem\u003eKembung\u003c\/em\u003e in Malay and Indonesian, and \u003cem\u003eBangda\u003c\/em\u003e in Indian cuisine, the Indian Mackerel is celebrated for its rich, full-bodied flavour, firm oily flesh, and remarkable versatility in the kitchen. Loaded with omega-3 fatty acids and essential nutrients, it is as nutritious as it is delicious — a true everyday superfood from the sea. Flash-frozen at peak freshness to deliver authentic, bold ocean flavour straight to your table.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e🐟 \u003cstrong\u003ePremium Indian Mackerel (Hasa \/ Kembung \/ Bangda)\u003c\/strong\u003e — bold, rich, full-bodied flavour with firm, oily flesh\u003c\/li\u003e\n\u003cli\u003e💪 \u003cstrong\u003eNutritional powerhouse\u003c\/strong\u003e — rich in omega-3 fatty acids, protein, and essential vitamins\u003c\/li\u003e\n\u003cli\u003e❄️ \u003cstrong\u003eFlash-frozen\u003c\/strong\u003e to lock in peak ocean-fresh quality and bold natural flavour\u003c\/li\u003e\n\u003cli\u003e⚖️ Generous \u003cstrong\u003e500g pack\u003c\/strong\u003e — perfect for 2–3 servings, ideal for everyday family meals\u003c\/li\u003e\n\u003cli\u003e🍳 \u003cstrong\u003eIncredibly versatile\u003c\/strong\u003e — perfect for frying, grilling, steaming, and curry\u003c\/li\u003e\n\u003cli\u003e🌟 \u003cstrong\u003eA beloved Asian staple\u003c\/strong\u003e — cherished in Filipino, Malaysian, Indonesian, Indian, and Chinese cuisines\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Prepare\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eDeep-frying (recommended):\u003c\/strong\u003e Thaw, score the fish on both sides, season with salt, turmeric, and chili powder, and deep-fry at 180°C for \u003cstrong\u003e5–7 minutes\u003c\/strong\u003e until golden, crispy, and cooked through — the bold, oily flesh of Indian Mackerel crisps up beautifully for an incredibly satisfying result.\u003cbr\u003e\u003cstrong\u003eGrilling:\u003c\/strong\u003e Marinate in a spiced yogurt, garlic, ginger, and lemon marinade and grill over medium-high heat for \u003cstrong\u003e4–5 minutes per side\u003c\/strong\u003e until lightly charred — a classic Indian \u003cem\u003eBangda fry\u003c\/em\u003e or Goan-style preparation.\u003cbr\u003e\u003cstrong\u003eCurry:\u003c\/strong\u003e Simmer in a rich coconut milk, tamarind, and spice curry sauce for \u003cstrong\u003e15–20 minutes\u003c\/strong\u003e for a deeply flavourful, aromatic South Asian fish curry — a beloved preparation across Kerala, Goa, and Sri Lanka.\u003cbr\u003e\u003cstrong\u003eSteaming:\u003c\/strong\u003e Steam over boiling water for \u003cstrong\u003e10–12 minutes\u003c\/strong\u003e and serve with a light soy, ginger, and scallion dressing for a clean, healthy Cantonese-style preparation.\u003c\/p\u003e\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\u003cp\u003eIndian Mackerel is a bold, flavourful fish that shines across cuisines — fry until golden and crispy with turmeric and chili and serve with steamed rice and sambal for a classic Southeast Asian meal, or prepare Goan-style with a tangy recheado masala stuffing for an authentic Indian coastal feast. Simmer in a rich Kerala-style coconut fish curry with tamarind and curry leaves for a deeply aromatic, comforting dish. In Malaysian cuisine, try cooking as \u003cem\u003eikan kembung masak lemak\u003c\/em\u003e — simmered in a fragrant coconut and turmeric broth. A bold, nutritious, and deeply satisfying everyday fish at outstanding value.\u003c\/p\u003e\u003ch3\u003eStorage Instructions\u003c\/h3\u003e\u003cp\u003eKeep frozen at -18°C or below. Once thawed, refrigerate and consume within 24 hours. Do not refreeze.\u003c\/p\u003e","brand":"SEARAY","offers":[{"title":"Default Title","offer_id":48603104444645,"sku":null,"price":4.4,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/0959\/9973\/files\/hasa500.jpg?v=1774900874","url":"https:\/\/oceantaste.ca\/products\/indian-mackerel-hasa-500g","provider":"Buy Premium Frozen Seafood From oceantaste.ca","version":"1.0","type":"link"}