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Indulge in the luxurious taste of premium frozen butterfish, also known as sablefish or black cod. Renowned for its exceptionally rich, buttery flavor and silky, melt-in-your-mouth texture, butterfish is one of the most prized fish in fine dining. Flash-frozen at peak freshness to preserve its natural oils and delicate taste.
Butterfish is a favorite in high-end restaurants and Japanese cuisine. Grill with simple seasoning to let the natural flavor shine, broil with miso glaze for classic Japanese preparation (miso black cod), pan-sear with butter and herbs, or bake with lemon and white wine. The high oil content keeps the fish incredibly moist and prevents it from drying out during cooking.
Thaw in the refrigerator overnight. The rich, oily flesh is forgiving and stays moist even if slightly overcooked. Grill or broil 4-5 minutes per side, pan-sear 3-4 minutes per side, or bake at 400°F for 12-15 minutes. For miso-glazed butterfish, marinate for 24-48 hours before broiling. The skin is edible and becomes crispy when cooked at high heat.